Golf Underwear

Posted on October 23rd, 2009 by admin

Golf Warm Up in Winter by Sorah

Play golf in winter, the biggest threat is not frozen fairways, but frostbite. So, as long as attention warm-up, antifreeze and other related matters, I believe you can enjoy the happy days of golf in the winter.

Frost warm
Sports experts tell us, cold winter is not the biggest threat to golf fairways frozen, but frostbite. The more cold weather, frostbite occurs sooner. Initially you will feel itch, then feel the pain and discomfort. The position most prone to frostbite are the ears, followed by the hand. Wait until the pain disappears, the body has been damaged. You feel no pain then swing scotty cameron newport 2 happily because the skin has been frozen, nerves have been killed. Therefore, playing in the winter, choose a frost, windproof, waterproof and lightweight golf apparel is very important.

Recommendation:
1, do not wear a baseball cap, and to select the warm velvet hat.
2, ready to warm-up vest and tight-fitting sweater, but you obviously need a windproof, waterproof and a special warm coat. Because most of the courses are more open, it is important to overcome the wind, in this case, choose a weather-resistant coat would be easier to keep warm. Selected as cotton thermal underwear vests, they also must pay attention to whether it has the guide sweat function.
3, a pair of warm gloves or warm bag is necessary, the interval between shots can be used in the Hand, not your fingers numb. Stadium or warm handbags for sale, you can inquire about your caddy.

Warm-up exercise
The body as machine in cold weather needs to spend more time to launch it, put r11 driver away. Otherwise, your body is vulnerable to injury. So the winter warm-up exercises before playing particularly important. Sports Experts suggest that in order to avoid injury, do end up playing at least 15-20 minutes before the preparatory activities, and also deliberately to increase range of motion. Fast walking in the parking lot will also help warm up. Half an hour bike ride is also a good idea even with a ping k15 driver. To pay special attention to the following parts of the body’s activities:

1, the wrist: lift club and move around after the campaign.
2, waist: his hands were to hold the rod and head, tilt, so that the body in the same plane with the club, taylormade r9 supertri driver perpendicular to the ground.
3, shoulder and rib side: his hands and head, respectively, to hold the rod, tilt 90 degrees.
4, legs: feet apart and the club width, bending stretching.

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